Exercise can have two kinds of acne, one good and the other not so good. Exercise boosts blood flow, which nourishes the skin. The down side of exercise is that sweating can cause acne because the sweat mixes with oils and bacteria on the skin, causing breakouts. When done exercising, it is vital to wash your face. This will help to prevent the bacteria in the sweat from causing breakouts. If you don’t have time for a shower splash, try a witch hazel based astringent on your face before you can bathe. Washing your face will help you get a better sense of your body.
Does Exercise Get Rid Of Acne – Answer & Related Questions
Yes, exercise can have two kinds of acne, one good and the other not so good. Exercise boosts blood flow, which nourishes the skin. Exercise can also help you get a better handle on your body, which may lead to healthier eating habits and less junk food intake.