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Can You Gain Weight During Your Period

Weight gain during menstruation is only temporary for the majority of women. The extra kilograms will not be permanent unless you have a healthy lifestyle and diet. The female reproductive hormones, estrogen and progesterone, have risen to a change in the body’s default point for sodium and fluid retention. According to Heather Huddleston, MD, an associate professor of reproductive endocrinology and infertility at the UCSF, the most noticeable weight gain occurs in the second half of the menstrual cycle, when estradiol, one of three estrogen hormones, is at its highest level.

Can You Gain Weight During Your Period – Answer & Related Questions

About one or two weeks before their actual period begins, most women’s monthly cycle begins with at least one of the signs of premenstrual syndrome, or PMS. Bloating, food cravings, and weight gain are among the most common signs.

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